Spicy Bean Stew With Coconut Polenta
Beans, coconut, corn and lime know each other well in South American cooking. But this combo? That’s something else. Creamy coconut polenta and a spiced bean stew, made for generous spooning.
Creamy Tomato Cannellini Soup
At first glance you won’t spot the cannellini beans, but they’re the creamy, flavour-packed base of this tomato soup. Thanks to the seasoned tomato sauce the beans come in, you’ll have a quick, protein-rich and seriously tasty soup on the table in no time.
Cajun Rice & Beans With Smoky Portobellos
Rice and beans are a southern US classic – smoky, gently spicy and generously seasoned. We serve ours with smoky portobello mushrooms and a spoonful of yoghurt. Delicious either way.
Spiced Mushroom & Lentil Shepherd’s Pie
Inspired by the British classic, this oven-baked beauty makes sure you get a solid serving of pulses. A rich filling of lentils, umami-packed mushrooms and warming spices is topped with a fluffy potato–hummus mash. The hummus keeps things creamy and light, without needing butter. Serve with peas or a crisp green salad and call it […]
White Rocky Road With Red Fruit Meringue And Chickpeas
This rocky road is as forgiving as it gets. No cranberries? Raisins will do. Fancy adding cookies? Go for it. Prefer dark chocolate over white? Absolutely fine. And if your meringue comes out a little softer than planned? No stress, it’ll still taste great. One thing you do need: Amaizin chickpeas. Fried until golden and […]
Five-spice pumpkin and marinated lentil salad
A flavour-packed, warm winter salad that works just as well as a side or a main. If you have the time, marinate the lentils a day ahead, they only get better.
Bean Caponata with Gochujang
Caponata is one of those dishes where everything just works better together. Vegetables and flavour-makers gently stew in a sweet-sour sauce until all the flavours melt into one. We give this Sicilian classic a twist with gochujang and cannellini beans. Subtly spicy, deeply savoury and instantly more protein-packed.
Crispy Spring Roll Wrapper Samosas
Golden on the outside, spiced and soft on the inside. These samosas are the perfect snack to share (or not). Packed with mashed potato, sweet peas, and warming spices, and served with a zingy mint chutney that brings it all together.
Caribbean-Style Pineapple & Bean Rice
A sunshine-packed rice dish with a sweet ‘n savoury twist. Juicy pineapple, hearty black beans, and warming spices make this one a total crowd-pleaser — whether you scoop it, wrap it or pile it high.
Fudgy Black Bean Brownies (yes, really!)
These brownies are rich, chocolatey, and secretly packed with black beans (don’t knock it ’til you’ve tried it). Naturally sweetened and wonderfully fudgy, they’re perfect as a guilt-free treat.